Poopwell
Available to order through Carrie. Email to ask about availability and ordering.
Email Carrie to order →The RISE Method • By The Courageous Rise
Suggested Supplements
A simple place to find the products discussed in your personalized plan.
A little support, chosen for you.
You do not need everything on this page. Use this collection as a reference for the specific products Carrie and Jennifer have discussed with you. Follow your individualized plan for product selection, timing, and amounts.
As an Amazon Associate, we earn from qualifying purchases. Purchases through Fullscript and other partner links may also provide compensation.
01 / ORDER THROUGH CARRIE
Gut support
These three products are available by contacting Carrie directly.
GoodPhyte
Available to order through Carrie. Email to ask about availability and ordering.
Email Carrie to order →
BiotiQuest Sugar Shift
Available to order through Carrie. Email to ask about availability and ordering.
Email Carrie to order →02 / MORNING OPTIONS
Morning Magnesium
Find the morning option listed in your personalized plan.
Smidge Morning Magnesium
The Smidge morning option, available through Fullscript.
03 / EVENING OPTIONS
Evening Magnesium
Find the evening option discussed with your coach.
Smidge Evening Magnesium
The Smidge evening option, available through Fullscript.
04 / BATH & BODY OPTIONS
Magnesium Flakes & Topical Magnesium
Two topical options to explore when they are part of your plan.
Magnesium Flakes
A magnesium flake product. See the label for bathing instructions.
Topical Magnesium
A topical magnesium product. See the label for external-use instructions.
05 / DIGESTIVE OPTIONS
Digestive Help
A reference for the digestive products discussed during your sessions.
Hildegard’s Original Bitters Tablets
A tablet-form bitters option, available on Amazon.
View on Amazon →06 / HCL OPTIONS
HCL
Use this section to locate the specific HCL products selected for you.
HCL Activator
The activator product to use only as directed in your individualized plan.
07 / WATER & MINERAL OPTIONS
Hydration Support
Find the water and mineral products discussed with your coach.
08 / VITAMIN B OPTIONS
Vitamin B
Liquid, capsule, and bee bread options, gathered in one place.
Unsure which one to choose?
Bring your questions to your next check-in with Carrie or Jennifer. We’ll help you find the product that matches your plan and keep your routine simple.